Soothe Your Bloat with Herbal Teas

Feeling puffed? Relaxing teas can be a wonderful way to relieve your discomfort. Specific herbs have been traditionally used to aid digestion and reduce gas. Try a cup of ginger tea after meals to soothe your stomach. Chamomile tea is known for its soothing properties and can aid digestion. Peppermint tea can reduce bloating by helping digestion.

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